COVID-19: Stress & Coping Resources
Health care workers and community members are facing challenges like never
before due to the COVID-19 pandemic. The wellbeing and emotional resilience
of health care workers are key components of maintaining essential health
care services during this outbreak. There are many ways to address mental
wellbeing, including mindfulness and stress reduction; crisis support;
and, if needed, therapy and/or medication.
We hope you find the following resources useful to manage your own mental
wellbeing and the mental wellbeing of your health care providers during
the pandemic or any other crisis.