COVID-19 Resources
Health care workers and community members are facing challenges like never before due to the COVID-19 pandemic. The wellbeing and emotional resilience of health care workers are key components of maintaining essential health care services during this outbreak. There are many ways to address mental wellbeing, including mindfulness and stress reduction; crisis support; and, if needed, therapy and/or medication.
We hope you find the following resources useful to manage your own mental wellbeing and the mental wellbeing of your health care providers during the pandemic or any other crisis.
COVID Health Resources
- Center for the Study of Traumatic Stress
- Healthcare Worker Self-Care
- Fight COVID-19 With Better Sleep Health: A Guide For Hospital Workers
- Fatigue Management For Shift Workers During COVID-19 Response Efforts
- National Safety Council “Resources for Employee Mental Health & Wellbeing”
- Centers for Disease Control and Prevention: Coping with Stress
- Centers for Disease Control and Prevention: COVID-19
- COVID-19 Mental Health Resource Hub
-
Ten Percent Happier “Coronavirus Sanity Guide”
COVID-19 Questions & Answers
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